Life Between the Trails, a local project based in Alsager that explores the connection between nature and wellbeing.

Small nature-based wellbeing sessions, designed to provide a gentle, accessible space for people to slow down and spend time outdoors.

Upcoming Sessions:

18th June

10.30-12.30

Hub and Health moving to green spaces around Alsager.

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Exploring Nature & Wellbeing: An Online Introduction

23rd June

7pm-8pm

Online

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2nd July

10.30-12.30

Hub and Health moving to green spaces around Alsager.

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Nature-Based Wellbeing Weekend Session

4th July

10.30-12.30

Borrow Pit Meadows – Hassall Road Entrance (near the tip)

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The sessions are:

• Calm and low-pressure

• Focused on sitting in nature with invitation to guided nature based prompts to support noticing the environment and grounding

• Optional short, slow walks

• Suitable for adults, carers, and anyone who may benefit from taking some time out to support their wellbeing

•Non-clinical and not therapy-based

Dates are regularly released, and places are limited to keep the groups small and manageable.

To book click Here or via

https://www.lifebetweenthetrails.com/events

Research shows that spending time in nature can help reduce stress and support mental wellbeing, and these sessions offer a simple way for people to experience that in a supportive setting.

I would love to see you there .

Feel free to message for further information